Catherine is a passionate coach who brings both lived experience and professional expertise to life’s biggest transitions. Having navigated IVF while in leadership roles, a late ADHD diagnosis, and the identity shifts of becoming a mother, she understands first-hand the challenges her clients face. Catherine’s work focuses on the intersection of identity, ambition, and well-being — supporting new parents as they prepare for and return from leave, and helping them rebuild confidence, clarity, and purpose in their careers. Alongside maternity coaching, she also supports leaders and neurodivergent professionals to thrive through change and complexity.
Catherine’s style is warm, reflective, and practical. She balances empathy with challenge, helping clients explore identity shifts, values, and boundaries throughout the maternity journey. This includes preparing for leave, ensuring clients feel ready, confident, and equipped with practical tools before stepping away, as well as navigating the return to work and the longer-term shifts in career and identity that follow. Catherine uses structured frameworks from The Maternity Coach alongside personalised tools from her ADHD and executive coaching practice, supporting parents to regain clarity, confidence, and control at every stage of transition.
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